Yoga Teaching Schedule

HOSH Yoga – Greenpoint

  • Mondays 12:15pm – 1:20pm
  • Fridays 6:30pm – 7:30pm

All Level Flow

http://www.hoshyoga.org

 

I also teach private classes. I am available for one-on-one or small group classes.

Please email me for more information.

djahariah@gmail.com

I tailor private sessions to the student’s needs and interests. My style generally is to incorporate aspects of my Integral Yoga background including pranayama, chanting, and yoga nidra into a Vinyasa style flowing asana class. I strive to find a balance between the mental and physical practices. My goal is to guide students into their own inner peace.

I can also incorporate Therapeutic Yoga into a session or create a full Therapeutic Yoga experience. Therapeutic Yoga is a healing practice of restorative poses, gentle yoga, and energy work.

 

I offer a sliding scale and will work with you to accommodate your needs.

 

 

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