Beauty resonates inside

sculpture

Walking along the Hudson River with a dear and beautiful person, I looked out at the choppy water and remembered I live on an island. It’s so easy to forget in NYC that we are actually surrounded by nature and its beauty. My friend stopped and pointed, “What’s that?” We left the path for the deep green grass to puzzle over a large silver sphere with wire mesh on one side and revolving reflective discs inside.

“Hm,” I said eloquently. “Interesting.”

We continued our walk until we spied another large reflective silver piece hidden amongst the greenery. This one was a tall pole with twisting spirals elevated above us dancing in the wind, glinting in the bright sun, flashing like stars.

Our walk became a gallery visit with pieces of art jumping out at us here and there. We stopped to visit each one embracing this unexpected display.

One reminded me of a school of shiny silver sardines flitting in unison through the blue of the sky. Changing direction on a dime at the whim of the wind. Another seemed to fly this way and that – haphazard bats playing, chasing, and chirping as they appeared to swoop through the air while fixed in one spot. My favorite was of two tall lanky dancers – curved long bars moving, turning, waving. They bent in toward each other in an embrace and then revolved away into dissonance to only move again into harmony of shape. Each gust of wind formed a new interaction.

I realized how little space there was in my life for art – something that used to be more prominent – one of the reason that I moved to NYC. Art, to me, is something that moves you, emotionally. It is hugely subjective.

Those dancers moved me.

There is something in art that enlivens a beauty inside us.

The renowned yogi BKS Iyengar explored art and its connection to the spiritual:

“Art uses nature’s beauty and transcends it. It is a communication of the feelings of the artist, an expression of inner awakenings and experiences. Its development depends on the need it fulfils and on the vision of the artist. Its purpose is to be aesthetic, uplifting, beautiful, outstanding, educative and clear. Its ultimate goal is divinity, which the artist seeks to transmit to each individual and to society.”[i]

That beauty that resonates inside us is connected to something deeper – our inner self.  Art can be a path to experiencing our true selves or resonating with that energy bringing a sense of peace or joy or that feeling of being outside of ourselves for a moment.

Thank you NYC for reminding me why I live here and providing a moment of beauty, wonder, and joy.

Thank you to the artist George Sherwood and his work: Waves and Particles

Hudson River Park – Kinetic sculpture – http://www.hudsonriverpark.org/news-and-updates/waves-and-particles-an-installation-of-six-kinetic-sculptures-by-george-she

[i] Iyengar, BKS, The Art of Yoga, Harper Collins Publishers, New Delhi, 1993, p6.

Gratitude is sweet!

goat rock

I am grateful I live somewhere safe, somewhere that I find beautiful, somewhere surrounded by an incredible diversity in human experience. I am grateful my child is healthy and joyful.

I am grateful everyone in my family has always accepted me with open arms.

I am grateful for having met people who have become a part of my heart and become family.

“You’ve got a friend” was a favorite song growing up – I would cry as I sang the lyrics (a melodramatic teenager) at their deep truth and celebration of friendship. I want to be that kind of friend. In this world where so many of us no longer live near family, friends become our family. Friends know us on a deep level, they stand by us through the changes we go through, they love us.

I have felt so much support these past few years from friends new and old. When I have asked for help, I have received it in abundance. Not so much in things (although I have received furniture, meals out, free babysitting, and overpayment for a copy of my book…) but mostly in time, in listening, in a hug, in a  texted inspirational quote, in a “I believe in you” or “I’m proud of you” speech. I have felt bolstered up when I was slipping down.

I would like to acknowledge with gratitude and appreciation a few individuals who in my time of need, stepped up generously and literally helped my book become a reality. You helped make my dream come true:

Ismana Carney

Jason and Thaisa Katz

Amy Beacham

Nazgol Khamneipur

Alex Ghashghai

Hope Flamm

Mosi Jack

Jena Davis Simon

Suzanne Cohen

Becky Hays Rovey

There are so many more – you know who you are – I have great love and appreciation for the much needed support. I only wish I can be as generous with all of you. I will strive to give more, do more, be present more, and love more.

Thank you for giving me the experience of feeling the sweetness of gratitude.